Summer Safety Tips for Kids / 給孩子暑期安全提示

Stay safe this summer by following these important safety tips: 

  • Apply sunscreen with SPF 15 or greater to reduce the intensity of UV rays that can cause sunburns. Apply 15 to 30 minutes before sun exposure. 
  • Drink plenty of water and fluids when you go outside to avoid dehydration. 
  • Take time to ensure the outdoor play areas around your home or community are safe and protect children from injuries. 
  • Drowning is among the leading causes of accidental death in children. Enroll your child in swimming classes for free or at low-cost from SF Park and Recreation. We can help you apply for a Family Scholarship Account for discounts to classes! 

Do you know how to perform CPR? The Chinatown Public Health Center offers low-cost and sometimes free CPR and First Aid classes to the community. Contact the Chinatown Public Health Center for more information at 415.364.7600.

 

遵守以下重要安全提示以確保您的孩子這個夏天安全: 

  • 塗抹有 SPF 15 或更高之防曬油,以減少紫外線導致曬傷的強度。在曬太陽前15—30 分鐘前塗抹。 
  • 當您外出時喝充足的水份和液體,以避免脫水。 
  • 花一些時間確保您家裡或社區附近的室外遊樂區安全,以保護兒童免受傷害。 
  • 溺水是兒童中意外死亡的主要原因。幫助孩子在康樂局報名參加免費或低費的游泳班並學習水上安全意識。我們可以協助您申請家庭獎學金賬戶,報名有折扣優惠! 

您知道如何進行心肺復甦法嗎?華埠公共衛生局為社區提供低費或有時免費的心肺復甦法和急救訓練班。與他們聯繫,以了解更多信息: 415-364-7600