Keeping Fit and Staying Healthy // 強身健體,保持健康

  • Joy Lok Family Resource Center 888 Clay St, Lower Level San Francisco, CA, 94108 United States

Keeping Fit and Staying Healthy is an educational self-help workshop by a certified nutrition and metabolic typing specialist to share with parents about healthy weight and nutrition, exercise, increasing metabolism and how stress effects the body.

The workshop will be conducted in Cantonese, and takes place on Monday, June 22, from 10:30 am to noon. 

For more information, call 415.391.4890.

你是否一個忙碌的家長, 忙到喘不過氣去照顧自己呢? 一齊來參加工作坊, 尋找健康的方法而保持你的頭腦和身體健康。 (會議中將會提供健康的小食和托兒。) 

工作坊日期時間: 6/22/15 早上10:30 至中午 12:00 
報名請致電415.391.4890 
或親臨本中心 

Keeping Fit and Staying Healthy // 強身健體,保持健康